Unleashing Self-Confidence: The EDM Soundtrack to Positive Body Image
Do you ever come across your favorite song and find yourself content and happy whenever you listen to that beat drop? Or the chills you get whenever you know your favorite part of a song is about to come up? Well, that is no coincidence, as electronic music has been proven to positively affect the brain, mainly through body positivity.
In the wellness world, there has been a growing interest in exploring the therapeutic properties of music. Its ability to affect our emotions and uplift our spirits is undeniable. Today, we delve into the realm of body image and how music, particularly in the electronic dance music (EDM) genre, can influence our perceptions and boost our confidence.
Body-Positive Beats: The Power of EDM
Within Health, an organization dedicated to supporting individuals with eating disorders, recently conducted a study to understand the connection between music and body image. They analyzed body-positive themed playlists on Spotify and surveyed 1,000 music listeners to identify the artists and genres that have the greatest impact on their self-perceptions.
EDM emerged as a frontrunner, with fans reporting that artists such as Alesso, Avicii, Daft Punk, Seven Lions, and Tiësto had the ability to make them feel comfortable in their own skin. Surprisingly, dance music as a whole was featured on a staggering 91% of body-positivity-themed playlists on Spotify.
The Electrifying Boost: Daft Punk and The Weeknd
If you're an avid EDM enthusiast, chances are you've turned to the iconic collaboration between Daft Punk and The Weeknd, "Starboy," to lift your spirits. According to the study, this dynamic duo has a significant presence in the realm of body-positive music, providing a much-needed confidence boost to listeners.
The Influence of Music Videos
While certain musicians and songs are known to enhance positive self-perception, the study revealed that music videos often fail to achieve the same effect. In fact, 37% of respondents reported that music had played a role in fostering body-positive thinking, while only 28% felt that music videos had a similar impact.
The healing power of music continues to captivate researchers and enthusiasts alike. With its infectious beats and uplifting melodies, EDM has proven to be a catalyst for positive body image. As we explore music's profound impact on our well-being, it is crucial to recognize the artists and genres that empower us to feel comfortable and confident in our skin.
Discover the transformative influence of EDM on body image and unlock the key to self-acceptance. Join us in exploring more articles that delve into the profound connections between music and well-being.
Written by Luna Mongrut